Caffeine
Going over the third pre-workout supplement ingredient.
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Breakdown of the episode:
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Discuss three types of caffeine that I've seen in pre-workout supplements.
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How does caffeine 'wake us up' and give us a 'high'
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Dosage
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Side effects
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Disclaimer: The content of this episode is solely for educational purposes. Please consult with a medical professional before starting/changing/stopping any nutrition, exercise and/or supplement plan.
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Questions/Comments:
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website (The site is back up). There's still work to do.\xa0 howardsblend.com
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email howard@howardsblend.com
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You can also find me on social media...
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