Pain
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Human beings are designed for suffering.\\xa0
That\\u2019s the bad news.\\xa0
And do you know what else we\\u2019re designed for? We\\u2019re designed to recover from traumatic, painful, and heartbreaking experiences.\\xa0
But here\\u2019s the problem:\\xa0
We let despair get in the way of grief \\u2014\\xa0which prolongs our suffering and makes healing impossible.\\xa0
In this episode, you\\u2019ll discover how to grieve properly, so you can recover from any gut-wrenching situation that comes your way.\\xa0
Listen now and discover why grief is a gift.\\xa0
Show highlights include:\\xa0
- The counterintuitive reason pain and suffering lead to peace and bliss (even if it doesn\'t feel like it right now) (0:36)\\xa0
- How growing up in America leaves you crippled for healing from your pain and trauma (1:17)\\xa0
- The psychotherapist\'s secret for recovering from gut-wrenching experiences (without developing a wicked sense of PTSD) (3:38)\\xa0
- How to heal from a traumatic situation like losing your first wife (5:51)\\xa0
- The empowering \\u201cgrief is a gift\\u201d mindset tweak which frees you from the chains of suffering (8:09)\\xa0
- Why despair prolongs your suffering (and how grief kick starts the natural healing process) (8:47)\\xa0
- How this book helps you overcome trauma faster than anything you\\u2019ve ever tried before (10:50)\\xa0
Do you want to stop existing and start living your best life right now? Click here to get the first chapter of Dr. Rick\\u2019s best-selling book, Lessons From a Third Grade Dropout, for free.
If you want to connect with Allyson, the psychotherapist mentioned in today\\u2019s show, visit her website at: https://woodinvillepsychotherapist.com/.
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