Movement
Everyone gets stuck from time to time. It feels like nothing is working, and we get trapped in an endless cycle of self-pity. We want to stay stuck.
Feeling stuck encourages procrastination and inactivity. You have to fight back against that feeling.
In this episode, I discuss why baby steps are important to get unstuck and how you can get your life back on track when you have lost all hope.
Show Highlights Include:
- The counterintuitive time to reach out in support of a person who has lost a loved one (2:56)
- A simple choice that can change everything for the better when you feel stuck in your worst moment (11:31)
- Why the smallest steps forward make the biggest impact when you feel hopelessly stuck (13:58)
- How to crush overwhelm and fear of failure to take the steps necessary to get your life back (12:55)
Do you want to stop existing and start living your best life right now? Click here to get the first chapter of Dr. Rick’s best-selling book, Lessons From a Third Grade Dropout, for free.