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If you don\\u2019t read regularly, you\\u2019re missing out on an immense sense of joy. Yes, even if you don\\u2019t like reading.\\xa0
Why?
Because science proves that reading helps you live longer, lowers your stress, prevents mental decline, and boosts your mental health.\\xa0
In this episode, you\\u2019ll discover all the benefits of reading and simple ways to start reading again.\\xa0
Listen now and fall back in love with reading \\u2014\\xa0your body and mind will thank you.\\xa0
Show highlights include:\\xa0
Do you want to stop existing and start living your best life right now? Click here to get the first chapter of Dr. Rick\\u2019s best-selling book, Lessons From a Third Grade Dropout, for free.
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