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Welcome, this week's guest Lisa Peranzo!

Lisa has over 10 years of experience in the fitness industry. She has worked with a diverse population, including first responders, athletes, and adolescents. Her experience in the fitness industry has also included working with clients to rehab from a variety of injuries, from spinal cord injuries and brain injuries, recovery from childbirth, to sports-related injuries as well as joint replacements. Her focus is always to help her clients find their own strength and power from their fitness routine. Links below!

I start today's episode out a little bit out of breath from trying to exercise for the first time in months to get in the zone before having Lisa join me. She and I laugh about it, she gives me some pointers on how to exercise better and that becomes a large part of the conversation. We also cover her story and why she is so passionate about exercise because of what she's been through. We bust through TONS of excuses and how to implement exercise into your routine to attain better health and fitness. I also share the 16th Vision Board Success that I've had and relate it back to the conversation. It was a very great conversation and I learned so much about how to build a fitness routine that actually works for busy people!

In this season I'll be talking with my guests about their story and how they've been able to "rewrite their stars" in their own life. Then after they've shared their story we'll transition into talking about vision boards for a little bit and I'll ask what experience they've had with them and share one of the successes that I've had. Again, why I'm sharing my successes with you is to show that it is possible for you to do the same thing, to use a vision board yourself and that you can rewrite your stars in your own life.

I also want to feature YOUR successes! So be sure to get in contact with me or use the Anchor service to send me a snippet of you sharing your Vision Board Success. Because we need to celebrate more successes. And I want to celebrate you!

Also, if you want to be a guest on my podcast, then be sure to reach out to me so that we can see about making that a reality. Because there are so many stories of people rewriting their stars, and I want to share them!

Thanks for listening!

Benjamin Fincher

You'll find more awesome things that I do by checking out my website: Starlightmentoring.com where you can sign up to work with me as your mentor. I've recently updated my mentoring packages so that it's a lot easier to work with me! I've also got videos and links to my Facebook and YouTube pages where you can find some great posts and videos. You can also apply to be a guest on the show there! So head on over and see what's up!!

I also give a special discount related to the vision board success for today, so be sure to listen to the end for the details on that. It only goes until April, so use the discount while it lasts!

Links to her: Website, https://www.ahealthfullife.org Facebook, https://m.facebook.com/lisamperanzo/ Instagram, https://www.instagram.com/lisaperanzo and her Freebie! www.ahealthfullife.org/stars