Energy, Frequencies and Levels of Order w/ Guest Meghan Jones
3.3 Energy, Frequencies and Levels of Order w/ Guest Meghan Jones
Today I talk with Meghan Jones, we go straight to the deep end, jump right in and have a great time talking about the deep topics of energy and how it affects us and how we affect it. How is everything connected and what's our part in that? How do you finally get past the things holding you up in life? Meghan talks about that.
We talk about our journeys, how we can become healthier, and how to face the things within us. How to accept yourself for who you are, and a couple of other things in this short, yet awesome episode!
What do salt, water, and dis-ease all have to do with each other? Find out in this episode!
Be sure to listen to today's episode and check out Meghan's website to find some resources (including freebies) and find out more about what she does.
Finally, remember, you can choose to upgrade your level of order, and your energy can help you with that.
Today's Sponsor:
Starlight Mentoring, https://www.starlightmentoring.com/
Guest's Bio:
Meghan Jones is an IIN-certified holistic health coach, AFAA-certified personal trainer, and a published author of the book 30 Little Thoughts. Prior to her career in health and wellness, she has played professionally in a full-time orchestra for over 25 years.
As a health coach, Meghan looks at the relationship between her clients’ lifestyle choices & food choices, and how they both affect their health. She helps people clean up their eating & clean up their life, lower stress, and align with their worth & purpose by exploring attainable little action steps that will lead them to achieving their weight, exercise, & overall health goals.
Simultaneously, she works with her clients to discover and transform their internal mental and emotional limiting beliefs, discomforts, and any areas they seek to feel more grace, ease, & peace.
Meghan believes that every moment of every day, we can live our lives more & more on purpose.
Episode Resources:
Meghan's Website, https://www.wellnessonpurpose.org/
Meghan's Facebook, https://www.facebook.com/meghan.jones.1420/
Meghan's Instagram, https://www.instagram.com/wellness_on_purpose/
Meghan's Private Facebook Group, https://www.facebook.com/groups/eatinghealthyandfindingbalance
Meghan's Freebie she mentioned: https://meghan-jones.mykajabi.com/free-guide-of-10-things-I-do-to-feel-physically-better-&-balanced
Please share what you learned or answer questions we asked: https://forms.gle/XywHwTvHts2D63ZR8
Want to be a guest? https://forms.gle/koXPMkgHqaotNs7e7
Salt Frequencies Video we mentioned: https://youtu.be/wvJAgrUBF4w
The Hidden Messages in Water by Dr. Emoto: https://www.simonandschuster.com/books/Hidden-Messages-in-Water/Masaru-Emoto/9780743289801