Connecting Your Heart and Mind + Vision Board Successes w/ Guest Rebecca Branham

Published: Sept. 21, 2021, 3 p.m.

Welcome, this week's guest Rebecca Branham!


Rebecca Branham, Expert Holistic Health, Life and Mindset Coach, helps others leave their mental exhaustion behind and overcome their self-sabotaging behaviors. In 2015, when she was working as a nurse, she was exhausted and treating herself horribly - her job was consuming her. All that gave her insight into how people deal with their health (or not). Then she returned to study and earned her qualifications in health and lifestyle coaching and became a master NLP practitioner. Links below!

Rebecca begins by sharing the story of how she became an RN (registered nurse) and how that wasn't what she really wanted to do, and how she decided to change later. She talks about her dad's approval and disapproval of some of her choices and we do a deep dive on how to engage emotionally with our key relationships and a few ways to help them. We then go on to talk about connecting your heart with your mind so that you can achieve goals that really matter, instead of just thinking your way through everything. I share my 43rd Vision Board success and we talk about how to achieve your goals and get what you want in life. We share a few more thoughts about leading with your heart and wrap this one up.

In this season I'm talking with my guests about their story and how they've been able to "rewrite their stars" in their own life. Then after they've shared their story we transition into talking about vision boards for a little bit and I share one of the successes that I've had. Again, why I'm sharing my successes with you is to show that you can do the same thing, to use a vision board yourself and that you can rewrite your stars in your own life. Also, if you want to be a guest on my podcast, then be sure to fill out this questionnaire so that we can see about making that a reality. Because there are so many stories of people rewriting their stars, and I want to share them! https://forms.gle/obKbT739sukbrWWE6

Thanks for listening!

Benjamin Fincher

You'll find more awesome things that I do by checking out my website: Starlightmentoring.com where you can sign up to work with me as your mentor. I've recently updated my mentoring packages so that it's a lot easier to work with me! I've also got videos and links to my Facebook and YouTube pages where you can find some great posts and videos. So head on over and see what's up!!

Links to her: Website, https://www.rebeccabranham.com/ Facebook, https://www.facebook.com/beccabranhamhealth Instagram, https://www.instagram.com/beccabranhamhealth LinkedIn, https://www.linkedin.com/in/rebecca-branham/ Pinterest, https://www.pinterest.com/Becaabranhamhealth Facebook Groups, Happy and Healthy Moms: https://www.facebook.com/groups/406688240239923 Mastering Ambitious Freedom: https://www.facebook.com/groups/243388317480080