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Welcome, this week's guest Karina Pardus!

Karina Pardus is a composer, solopreneur, and founder of Coy Compositions writing music for podcasts, video games, and has worked with companies such as Ipsy. She has been a panelist at the Salt Lake Gaming Convention, and a contributor to the Silicon Slopes Tech Summit. As a mom of 3, she knows that managing a family and a business requires a lot of creativity to not only balance her dreams, but to thrive among them. Links below!

Karina begins by telling us the story of how she got into music composition and learning new niches where she could compose music. We talk about the differences and imperfections that society likes to judge us on and how to start to work through those and begin to celebrate our own journey. She then shares some of her personal struggles with her mental health and we really start to talk about the stories that we tell ourselves, especially in regards to our imperfections. We talk about connections and I connect the 20th Vision Board Success that I've had into the conversation. Karina and I also nerd out about Dungeons and Dragons. (there's a bonus episode coming out on Friday where we go full nerd!) We wrap up talking about some self-care techniques that you can use to help you embrace your imperfections with more love as well as embracing yourself with more love too.

In this season I'm talking with my guests about their story and how they've been able to "rewrite their stars" in their own life. Then after they've shared their story we transition into talking about vision boards for a little bit and I share one of the successes that I've had. Again, why I'm sharing my successes with you is to show that you can do the same thing, to use a vision board yourself and that you can rewrite your stars in your own life.

Also, if you want to be a guest on my podcast, then be sure to fill out this questionnaire so that we can see about making that a reality. Because there are so many stories of people rewriting their stars, and I want to share them! https://forms.gle/obKbT739sukbrWWE6

Thanks for listening!

Benjamin Fincher

You'll find more awesome things that I do by checking out my website: Starlightmentoring.com where you can sign up to work with me as your mentor. I've recently updated my mentoring packages so that it's a lot easier to work with me! I've also got videos and links to my Facebook and YouTube pages where you can find some great posts and videos. So head on over and see what's up!!

Links to her: Website, https://coycompositions.com Instagram, https://instagram.com/coycompositions Twitter, https://twitter.com/coycompositions Patreon, https://patreon.com/coycompositions