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Welcome, this week's guest Athina Crilley!

Athina Crilley suffered with an eating disorder for 7 years from the ages of 13 to 20 and has been fully recovered for almost 5 years now. She's recently released a book all about her recovery and loves to speak about her story to spread her message of recovery and hope. She also has her own podcast where she talks about "Finding her Fit". https://anchor.fm/findingmyfit Her Insta: https://www.instagram.com/athinacrilley/?hl=en Her book: https://amzn.to/2FwshNu

This week I talk with Athina about her story, talking about her journey through the eating disorder that she faced for many years. We explore what it was like when it started and during it, and how she was able to come to a place of recovery. We focus a lot on the many reasons why someone might develop an eating disorder and possible solutions that can be used to assist in recovery. We transition later on to talking about vision boards and I share the 6th vision board success that I had, yet again it's interesting how it relates to the conversation.

In this season I'll be talking with my guests about their story and how they've been able to "rewrite their stars" in their own life. Then after they've shared their story we'll transition into talking about vision boards for a little bit and I'll ask what experience they've had with them and share one of the successes that I've had. Again, why I'm sharing my successes with you is to show that it is possible for you to do the same thing, to use a vision board yourself and that you can rewrite your stars in your own life.

I also want to feature YOUR successes! So be sure to get in contact with me or use the Anchor service to send me a snippet of you sharing your Vision Board Success. Because we need to celebrate more successes. And I want to celebrate you!

Also, if you want to be a guest on my podcast, then be sure to reach out to me so that we can see about making that a reality. Because there are so many stories of people rewriting their stars, and I want to share them!

Thanks for listening!

Benjamin Fincher

You'll find more awesome things that I do by checking out my website: Starlightmentoring.com where you can sign up to work with me as your mentor. (until the end of the week I've got a Holiday Season Gift for free mentoring!) I've also got videos, links to my Facebook and YouTube pages where you can find some great posts and videos. You can also apply to be a guest on the show there! So head on over and see what's up!!