Being Brave Enough To Decide You Matter
it turns out that in order to really enact impactful self-care, you are going to need to decide you matter. In fact, you are going to need to decide you matter the most. If that sounds daunting that's because it's the opposite of what we are taught. In today's episode I am going show you why self-care is important, how what you have been taught so far is all wrong, and how to do it in a way that actually helps you.