24. How To Heal From Bullying
Have you been bullied? I get it. Me too. So has my friend and colleague Elyse Conroy and that's why we decided it was ESSENTIAL that we have this conversation about it.\n\nIf you have experienced bullying, as a kid, as a teen, as an adult, then you need to take a listen.\nWhy it matters\nHow to heal and why it matters\nHave you experienced bullying? As a child? As a teen? As an adult? By a peer? By a parent? By a spouse?\nHealing yourself matters. \nHave you been shoving it down? Telling yourself you should just get over it? Wondering why it keeps popping up and can still bring you to tears when you even think about it?