175. Depressed vs Hopeless
Have you ever felt depressed? I know I have. I feel it today. But what I don't feel is hopeless, which is 100% what I used to equate with depression. It turns out that feeling depressed and feeling hopeless are 2 different things. In today's episode I am going to help you explore the difference between feeling depressed and feeling hopeless. It is a total game changer. Let's go.