164. Why You Want To Stop Complaining And How To Do It
If you find yourself venting or complaining, you are definitely not alone. It is very human to want to tell the story of how things are going wrong in your life. It can also feel like you need to be validated in this. But I need you to know that it's probably creating more problems than it's actually helping. This episode is going to dig deep into why we complain and what we are searching for when we do it. Then I am going to show you exactly why you want to stop any time you notice it and exactly how to do that too.