How to stop sabotaging your romantic relationships (with Raquel Peel)

Published: July 19, 2021, 4 p.m.

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Does it ever feel like you\\u2014or someone you know\\u2014is always entering a relationship that\\u2019s doomed? According to psychology researcher, Dr. Raquel Peel, you may be falling victim to a surprising foe\\u2014yourself. Raquel studies \\u201cromantic self-sabotage,\\u201d the patterns and behaviors that can keep a person from having successful relationships, or justify their failures. In this episode, she outlines common destructive habits to watch out for, and gives guidance on how to recover if you spiral into sabotage. Raquel is a Psychology and Counselling Lecturer at the University of Southern Queensland. Her research interests include relationships, suicide, bullying, stigma, medical education and research methodology. Originally from Brazil, Raquel currently lives in Brisbane, Australia, with her husband Matthew, their two cats Tigre and Patera, Miniature Pinscher, Lobinha, and Doberman, Urso. To learn more about "How to Be a Better Human," host Chris Duffy, or find footnotes and additional resources, please visit: go.ted.com/betterhuman

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