How to set boundaries and find peace (w/ Nedra Glover Tawwab)
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Telling other people what you want \\u2013 or need \\u2013 can be a really difficult thing to do! Nedra Glover Tawwab is a therapist and New York Times bestselling author who helps people create healthy boundaries with themselves and others, both at work and in personal relationships. In this episode, she talks about why identifying your needs is so important, clarifies what healthy boundaries can look like and shares empowering tools so you can advocate for yourself \\u2013 and get the treatment you deserve. For the full text transcript, visit go.ted.com/BHTranscripts
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