How to find gratitude everyday
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As the year draws to a close and the collective mood turns reflective, we asked you\\u2014our listeners\\u2014to pick moments from the first season that stuck with you and inspired you. In today\\u2019s episode, we yield the floor in gratitude and compiled some of those insights that resonated most with our community. From psychologist Guy Winch\\u2019s thoughts on strategic discomfort to poet Sarah Kay\\u2019s meditations on compassion, tune in for an eclectic collection of ideas to set you on that path toward becoming a better human in 2022. To learn more about "How to Be a Better Human," host Chris Duffy, or find footnotes and additional resources, please visit: go.ted.com/betterhuman
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