#onebagperday w Elle + a quick meditation
b'hey everyone!! I was feeling a bit down this week so I wanted to make a bit of a feel good guide. In this episode I talk with my friend Elle about how to take individual action (she picks up a bag of trash every day!!), read a quote that really moved me and lead a two minute meditation. I hope it leaves you feeling a bit better, I definitely enjoyed making this episode an extra much. \\n\\nElle Johnson\\u2019s instagram:\\nhttps://instagram.com/ellebjohnson?igshid=1fmsq7f3bwnp3\\n\\nOne Bag Per Day\\u2019s Instagram:\\nhttps://instagram.com/onebagperday?igshid=1xf6ybuyoxs4q\\n\\nfollow our twitter!\\nhttps://twitter.com/ToActivismPod \\n\\nFollow our Instagram!\\nhttps://www.instagram.com/howtoactivismpod/\\n\\nFollow me!! \\nhttps://www.instagram.com/lilahamonlucas/?hl=en \\n\\nwebsite I go meditation from \\U0001f643\\U0001f643\\nhttps://www.dharmacrafts.com/blog/2019/10/9-transformative-meditation-scripts-for-overcoming-lifes-challenges/'