Episode 480: Oh Yeahhhhhhhhhhh
b"Jason and Kevin recap the 2019 World Cross Country Championships and discuss Joshua Cheptegei's redemption, Hellen Obiri's confidence and the disappointing performances by the American teams. Then, the guys debate the post-race trash talk from LSU at the Texas Relays, what Emily Sisson's 10,000m at Stanford reveals about her marathon potential and much more."