Good Habits
Morning Mantra: "The present you are constructing should look like the future you are dreaming."
What you do each day determines where you are headed. We become what we repeatedly do so your daily habits are capable of constructing the future you desire.
Are you doing things that motivate you? Inspire you? Educate you? Keep you healthy?
Cultivate daily habits that improve your life. Here's a few that can help:
1. Establish a morning routine and set your intentions.
2. Stay focused and keep your To Do list small.
3. Get out of your comfort zone and challenge yourself.
4. Move your body and fuel it with healthy food.
5. Find time to quiet your mind to reflect on the positive and give thanks.
Motivation is what gets you started, habits are what keep you going.
Quote: Alice Walker
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