Focus on You
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Morning Mantra: "The opposite of self-care isn't selflessness, it's self-neglect." Why is it that we feel guilty or less than if we\\xa0 take care of ourselves? Taking time to yourself is a necessary part of health and happiness.
Sometimes self-care is a massage or long bath, other times it's spending time with loved ones (including your pets).\\xa0 Other times it might look like a day on the couch binge watching or reading an entire book.\\xa0 Whatever soothes your soul.
An empty lantern provides no light.\\xa0 Taking time to renew with self-care will refuel your spirit and allow your light to shine.
#BeWillingToFocusOnYou\\xa0 #BeHappy #BeHorsey #BeHippie #HorseHippie #MorningMantra #InspirationalQuotes