Find the Lesson
Morning Mantra: "Pain is a cry for change."
Although we may be distracted with the election outcome, the pandemic is still raging on. When we are faced with a situation that seems unbearable, we are offered a choice on how to see it.
What we see as a crisis, can also be seen as an opportunity for growth, for change.
Instead of searching for who to blame, ask yourself "What can we learn here? What needs to change in ourselves, our community, our nation, our world?"
In every pain there is a lesson. Sometimes it’s a lesson of avoiding mistakes. Other times it is a lesson of learning to accept, value and triumph over the challenges we face.
Find the lesson. Search for the potential positive outcome and avoid wasting time and energy blaming, fighting, and stressing, which all offer nothing but more pain.
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