MOODSHIFT p1

Published: July 12, 2022, 1:07 p.m.

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A bad mood can ruin our day. A bad mood can ruin a week, a month, a year and even a life. We all find ourselves in a funk once in a while. How do we shift gears when a bad mood threatens to keep us in neutral or worse yet reverse? This episode takes us back to the basics, but sometimes we need that . 

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