Living Life in Tune Part 2: FITNESS
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This is part two of a six-part series titled Living Life in Tune. Much like the strings on a guitar, we live life under tension. If we're playing hard, we will go out of tune. This episode is about keeping our fitness in tune. Our bodies are the temple of the Holy Spirit. If we take care of our bodies we enjoy many benefits. In the episode, I'll talk about 7 Keys and 7 benefits to keeping our fitness in tune. (DISCLAIMER: I am not a doctor, a fitness expert or any thing of the sort - just a guy who has to fight hard to stay in tune physically).
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