The first steps of rescuing myself and becoming the center of my life
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In this episode, I talk about 3 commitments I made to myself at the beginning of my self-rescue from depletion, exhaustion and resentment. They involve pleasure, making the effort, making it about me, where my "yes" ended and my "no" began and more. I also talk about a process I shared on my private Facebook group called "Epic Self-Care for Moms" about how to both honour what is hard and our struggles and then move towards what is juicy and our desires. It\'s good stuff! Enjoy.
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