mental health treatments part one
Kayla and Cindy are back with part one of the two part mental health season finale!! Dalton, Cindy's friend has join to the talk to tell his journey with meditation to help his mental health journey.
**DISCLAIMER**
IN NO WAY SHAPE OR FORM ARE WE SAYING WE ARE DOCTORS AND KNOW WHAT TO DO. THESE TREATMENTS ARE ALL TREATMENTS WE HAVE RESEARCHED AND LOOKED INTO THAT PEOPLE IN THE WORLD HAVE USED FOR MENTAL HEALTH TREATMENTS AGAIN WE ARE NOT PROFESSIONALS AND YOU SHOULD ALWAYS CONSULT WITH YOUR DOCTOR AND OR THERAPIST FOR TREATMENTS!!!
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As always you are not alone if you ever want to talk with us, share your story you can at holdonweretalkingpodcast@gmail.com
Never forget you are not alone!!
National Suicide Prevention Lifeline
800-273-8255
Hours: Available 24 hours