Self Care equals Self love w/ Self-care advocate & Author Michelle Crowell
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On this episode, I am sitting down with self-care advocate and author Michelle Crowell to have an important conversation about self care. Self care is something we all should be engaging in on a consistent basis. Michelle shares her personal and emotional faith walk as well as how her traumas helped her to connect with God and herself. She has practical steps on how you can begin your own self care journey.
\\nMake sure you are following me on all my social medias as Leah M. Forney. Don't forget to check out my website at www.leahmforney.com
\\nMichelle's Contact:
\\nFB: Arise & Shine
\\nIG: Arise & Shine
\\nWebsite: www.shelleycrowell.com
\\nemail: shellycrowell72@gmail.com
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