3. End your Cycle of Trauma with Shooting Survivor Nurjahan Boulden
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Nurjahan Boulden grew up with dreams of becoming a dancer. When she was shot in the leg with an assault rifle in a random attack at age 21, those dreams were destroyed. She suffered in silence physically and emotionally for almost a decade before she met another survivor who inspired her to share her story. She\\u2019s now a dancer, survivor, community builder, and storyteller, inspiring audiences around the world to face their greatest fears and rise in the face of adversity.
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You can access her free guide to releasing anxiety at releaseanxietytoday.com. Follow Nurjahan on Instagram, Facebook, and YouTube for dance classes, inspiration, and tips on how to build a life you love, no matter what you\\u2019ve survived.
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Facebook.com/nurjahanboulden
Instagram.com/nurjahanboulden
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Follow Her Zindagi on Instagram: @her.zindagi
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Find the host, Maheen, on Instagram: @maheen93
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If you or someone you know would make a good guest on the podcast or if you have any questions/comments/concerns please email herzindagipodcast@gmail.com
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