It's Not Track & Field w/ Kyle Lillie
Start to finish, an excellent conversation with Pro Athlete and Sacramento State Throws Coach Kyle Lillie. We get into it all: the difference between throwing in college and throwing next to the beer tent, wire hammer vs. scottish, drinking after throwing tantrums, and philosophy for throwing/lifting training.
Fraternity of Giants - use code 'heavylight' to save 10%
Heavy/Light Programming
Throw Bros. - use code 'heavylight' to save 10%