Published: March 25, 2020, 5:58 a.m.
Man who go first do good. Man who go second do BAD. Unless...?
The Fight Site's Danny Martin joins us to discuss.
- Why are pressure, aggression, and volume so important in MMA?
- Is good, systematic striking defense really possible in this sport?
- How can a fighter seize the initiative without throwing the first punch?
- And more!