Happy Friday, friends. Thank you for joining me back in this space. In today's episode, I decided to take a break from the usual interview format and come in here with a solo episode to share some afterthoughts from my recent travels and also some actionable tips on how to create and cultivate intentionality and mindfulness whilst traveling. I hope you'll find these helpful! Which one excites you the most to put into action? Do you have any practices for cultivating intentionality and mindfulness while being plugged away from your day to day? The best conversation happens outside of this space and inside Instagram. I hope you'll follow me and continue to engage in conversation with me and the community on there!
In this episode:
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