20: Season Finale - On Living in Switzerland, Her Musical Journey and Trusting the Process with Tracy Bu

Published: May 14, 2021, 9 p.m.

“It’s not linear and embracing the face that it’s all part of the process; that there is going to be failures, there are going to be very difficult times but the important thing is showing up and going back every day, even if it’s a little bit and it will take care of itself.” 


In this episode, I have the pleasure of sharing a divine and lovely conversation with a dear friend I met in a coaching program last March, Tracy. Tracy’s a violinist who’s currently studying her 2nd masters in Switzerland. Just like anyone of us, self doubt, imposter syndrome and the fear of change and the unknowns are feelings and resistances that comes up for Tracy in her musical journey every day. I loved how she was able to process and break it down for us how going inward, giving herself more credit and trusting the process has been key to help her overcome those challenges and feel more confident about her journey forward. 


Episode is now LIVE! I hope you’ll take some time and come sit with us in this laughter-infused, heart-centered conversation. 


P.S: I also made an announcement towards the end which I hope you’ll stick around to listen. Be well, dear friends.


Here are the takeaways:

  1. Be your biggest supporter and give yourself more credit for how far you’ve come and achieved 
  2. Speak to yourself like you would to a friend, in a kind, loving, compassionate way 
  3. Focusing on the process journey instead of the end result liberates you 
  4. Failures and difficult times are just part of the journey. Show up despite that, even if its a little bit each time, and the rest will take care of itself 
  5. If you truly love something and are passionate about what you do, what others have to say would inherently mean very little 
  6. Compare less and be more compassionate towards others and yourself 
  7. Look inward for the faith and strength you need while navigating through the unknown periods of your life; it is already within you 


In this episode: 

  • Connect with Tracy and follow her musical journey though her instagram @curiousviolinist and also keep an eye out for her website (Google ‘tracybuviolin’) which she will be very soon set up! 
  • Tracy is currently reading: 
    • The War of Art: Break Through the Blocks and Win Your Inner Creative Battles by Steven Pressfield


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