Young Moms Get Help Here //Alex Fales/Mindful With Media
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Those baby days can be rough - everything we see in the media tells you \\u201cthese are the moments you live for\\u201d yet\\u2026it\\u2019s so lonely.\\xa0 If you have enjoyed other pursuits or had a fast paced career you might find yourself wondering what comes next?Typically - we reach to our device to reconnect with our friends and look for help with the millionth question you have that day.\\xa0 This can get tricky\\u2026 we can find ourselves spending way more time online than we intended and spiraling down the hole of social media. Alex Fales, found herself struggling with all of the new mom things and was unsatisfied with her relationship with tech so she founded Mindful With Media @mindfulwithmedia.\\xa0 In this episode we talk about screen habit pitfalls and some relatively easy practices you can put in place to design the relationship with tech that you want to have.
You are going to want to listen to this one!!
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