Why Trusting People’s Opinions Is Bad For Your Well-Being
When it comes to your overall health and well being, that degree of trust and level of scrutiny should be a bit higher. After all, would you put your trust in a doctor that was just going based off of their opinions rather than factual, researched based medical advice? Join the conversation by following us on Twitter (@FitVeritas) and using #healthtalks with your comments. "Towards The Sun" performed by Chad Lawson Your next steps... I coach health a lot, and I do so for free in many ways. So, here's what I'd recommend you do next: • Watch my free health tips/advice on YouTube: https://www.youtube.com/c/VeritasFit • Learn how to launch your health journey and begin thinking more sustainably with my free health guides: https://www.veritasfit.com/freebies • Support your wellness on your terms by jumping into one of my online courses: https://www.veritasfit.com/courses P.S. you can start taking a deep dive into changing your health and your life by setting up a consultation with me over at: https://www.veritasfit.com/coaching --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/healthtalksjd/message