Religion and spirituality are both rooted in trying to understand the meaning of life and, in some cases, how a relationship with a higher power may influence that meaning. While religion and spirituality are similar in foundation, they are different in practice. Get the full show notes here: https://veritasfit.com/shownotes Join the conversation by following us on Twitter: https://twitter.com/HealthTalksPod "Towards The Sun" performed by Chad Lawson Love the show and want to get exclusive content? Subscribe to the podcast here: https://anchor.fm/healthtalksjd/subscribe Your next steps... • Learn how to launch your health journey and begin thinking more sustainably by joining my weekly newsletter: https://www.veritasfit.com/freebies • You can start taking a deep dive into changing your health and your life by setting up a consultation with me over at: https://www.veritasfit.com/coaching Review us on Podchaser: https://www.podchaser.com/healthtalkspodcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/healthtalksjd/message