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The illusion that your life is deeply flawed is fueled by the desire for what you don't have.\nWe can develop an unpleasant distaste for our situation, a nagging sense that something isn't enough.\nThis episode answers two main questions:\n\nWhy is Life dysmorphia so common when objectively life has never been better?\n\nWhat can we do about it?\n\n\nSponsor - Cozy Earth\nLuxury Bamboo sheets and Loungeware that become softer the more you use them.\n35% off code 'GROWTH' - CozyEarth.com\n\nSponsor - SleepyClub\nDoctor-approved natural sleeping aid that improves sleep quality. Safe to take every day.\n20% discount code 'GROWTH20' - SleepyClub.co.uk\n\nInfluence the Show\n\n\nMeet me - Free call\n\n\n\nFeedback - Request and Ideas Form\n\n\n\nGrowth Mindset pod\nSam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.\n\n\nWatch - YouTube (Growth Mindset)\n\n\n\nMail - GrowthMindsetPodcast(at)gmail.com\n\n\nInsta - SamJam.zen\n\n\n\nNewsletter - Explosive Thinking\n\n\n\nChapters\n00:00 The Pressure of Social Media Fame\n01:10 The Pervasive Nature of Upward Comparison\n02:12 Gratitude in Perspective\n03:18 The Privilege of Modern Conveniences\n05:24 The Illusion of "Enough"\n06:45 Valuing Life Over Wealth\n07:45 The 5-6 Minute Episode Challenge\n08:04 Send Off\nLearn more about your ad choices. Visit podcastchoices.com/adchoices