The Neuroscience of Growth Mindset, Learning and Behaviour Change

Published: July 30, 2024, 10 a.m.

How our brain chemistry and architecture works are fascinating. It can also help us embrace challenges, learn faster and reconfigure our mindsets.\n\nToday we are diving deep into how the brain lays down its wiring and builds beliefs and behaviour patterns. We can then better understand how our mindsets are formed, how they shape our outcomes and what we can do about them.\n\nThis is core knowledge for anyone wanting to invest in their personal journey and influence their outcomes in life. Instead of talking about opinions we are going straight to the source of the real science of self-improvement.\n\n\nSponsors:\n\U0001f959 \U0001f60b Factor: 50% off code GROWTHMINDSET50\n\n\U0001fa92 \U0001f981 ManScaped: 20% Off + Free Shipping - code GROWTH\n\n\U0001f6cf\ufe0f \U0001f607 Cozy Earth: 35% off code GROWTH\n\n\U0001f4da \U0001f913 ShortForm: Free trial + 20% off - code PSYCHOLOGY\n\n\nMeet Sam\n\nFree Call - Schedule Link\n\n\nGrowth Mindset Psychology:\nSam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.\n\n\nWatch - YouTube (Growth Mindset)\n\n\n\nWebsite - GrowthMindsetPodcast.com\n\n\n\nInsta - SamJam.zen\n\n\n\nNewsletter - Expansive Thinking\n\n\n\nChapters:\n00:00 Introduction to Personal Limitations\n01:44 Neuroplasticity and Growth Mindset\n04:39 Growth and Fixed Mindset Explained\n06:05 The Science Behind Brain Development\n10:25 The Role of Nurture in Human Development\n13:19 Mindsets and Their Impact\n15:08 Learning Through Mistakes\n19:29 How Mindsets Are Built\n24:28 The Importance of Failure\n27:52 Reframing Failure for Growth\n29:19 The Problem with School and Mistakes\n30:10 Celebrating Mistakes and Effort\n31:03 The Root of Fixed Mindset Beliefs\n32:29 Final Thoughts on Growth and Learning\nLearn more about your ad choices. Visit podcastchoices.com/adchoices