Most Self-Help Advice is Bad (at best...) - What's Useful?
Avoid mental masturbation, curate an information diet that works, and learn tried and tested strategies to build resilience, positivity and a Growth mindset.\n\nTopics:\n\nThe flaws of most 'self-improvement' content\n\nReality vs ideal\n\nAdvice without action\n\nStrategies that consistently change people's lives\n\n\nThe world is full of knowledge of what to do and people not doing it. It is also full of people telling you what to do that are just selling you something that won't change your life.\n\nLearn how to screen high-quality content that will actually impact your life and improve your information diet to build a better growth mindset.\n\nGrowth Mindset pod\nSam Webster Harris explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.\nSuccess and happiness is a state of mind unique to ourselves and is our responsibility to create.\n\nWatch the pod - YouTube (Growth Mindset)\n\n\nMail - GrowthMindsetPodcast(at)gmail.com\n\nInsta - SamJam.zen\n\n\n\nChapters\n00:00 The Problem with Much Self-Help Advice \n03:02 Reality's Complexities vs. Simplistic Advice\n06:05 Dangers of Rigid thinking\n09:12 Principle 1: Be Kind and Helpful\n13:12 Principle 2: Spend Time with Those Who Let You Be Yourself \n16:52 Principle 3: Take Ownership and Responsibility\n20:12 Send Off\nLearn more about your ad choices. Visit podcastchoices.com/adchoices