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Addiction as a mindset pathway -battle for mental freedom.\nWe delve into the hidden snares of addiction that capture our thoughts and dictate our actions. We learn:\n\nWhat is an addiction\n\nHow our fears control us\n\nHow default behaviours become amplified\n\nUnderstanding the hidden costs\n\nReclaiming our potential\n\n\nJoin us as we explore the journey from being ensnared by addiction to achieving mental liberation.\n\nGrowth Mindset pod\nSam Webster Harris explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.\nSuccess and happiness is a state of mind unique to ourselves and is our responsibility to create.\n\nWatch the pod - YouTube (Growth Mindset)\n\n\nMail - GrowthMindsetPodcast(at)gmail.com\n\nInsta - SamJam.zen\n\n\n\nChapters\n00:00 Useful fixed beliefs vs limiting fixed beliefs\n02:41 Dimensions of our thoughts\n03:50 Activating our Auto-Pilot\n04:59 Understanding Addiction\n06:00 Your mind in addiction\n09:29 How do addictions impact ability\n10:14 Addictions Undermine Growth and Potential\n11:51 The Distraction Ritual\n13:02 Taking Responsibility for Addictions\n15:31 Changing Your Desire, Not Just Your Behavior\n18:03 Reframing Addiction as a Self-Imposed Limitation\n19:33 Reclaiming Your Mental Capabilities \n20:55 The Power of Embracing Boredom\n21:33 Support the podcast by helping a friend\nLearn more about your ad choices. Visit podcastchoices.com/adchoices