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How to crush the 5 hidden barriers blocking your potential.\nWe dive into subtle negative ideas in the mind that take hold and become accepted as normal. This episode is built to give awareness of these mind traps and positive actions to move forward.\nWe cover:\n\nEgo Depletion and limited willpower\n\nDefeating our inner critic\n\nOvercoming the fear of mistakes\n\nConfronting Imposter Syndrome\n\nBeating distraction\n\n\nThis episode is full of wisdom to boost your growth mindset and take control of your own success.\n\nSponsor - LinkedIn Jobs\nPromote your job for free to over 1 billion professionals.\nLinkedIn.com/Growth\n\nGrowth Mindset pod\nSam Webster Harris explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.\nSuccess and happiness is a state of mind unique to ourselves and is our responsibility to create.\n\nWatch the pod - YouTube (Growth Mindset)\n\n\nMail - GrowthMindsetPodcast(at)gmail.com\n\nInsta - SamJam.zen\n\n\n\nChapters\n00:00 Perfectionism and believing we are too late\n02:14 - #1. Inner Critic\n04:44 - #2. Fear of mistakes\n06:48 - #3. Ego Depletion\n09:48 - #4. Imposter Syndrome\n12:54 - #5. I am Helpless against Distraction\n15:08 ADHD and incorrect use of Diagnosis and Prognosis\n16:15 Nir Eyal's 4 point model to beat distraction\n16:23 Master Internal Triggers\n16:50 Schedule Time for Traction\n17:30 Hacking back External Triggers\n17:55 Distraction Prevention Pacts\n18:59 Recap\nLearn more about your ad choices. Visit podcastchoices.com/adchoices