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What makes you... you? How much of that can you decide?\n\nThese are the big questions we tackle in this short Life Lesson bonus episode for some ideas to percolate over the weekend and take forward with us.\n\nFrom the attachment styles we learnt as children to our accents and even how we think about learning. These are all behaviours that are up to us if we choose to be pro-active about how we show up in life and who we want to be.\n\nWe'll learn how to act consistently with compounding behaviours over time to build brick by brick the big changes we want to make. We'll build techniques to unlearn negative behaviors and utilise a Growth mindset to focus on positive development\n\n\n\nSponsor - Magic Mind\n\nThe world's first mental performance shot\n\nmagicmind.com/growthMS\n\n56% off Magic Mind discount code: GrowthMS20\n\n\nGrowth Mindset pod\nSam Webster Harris explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Success and happiness is a state of mind unique to ourselves and is our responsibility to create.\n\nWatch the pod - YouTube (Growth Mindset)\nMail - GrowthMindsetPodcast(at)gmail.com\nInsta - SamJam.zen\n\n\nChapters:\n00:00 What makes you, you?\n03:05 Memory and the self\n04:33 British Accents and lessons of children\n06:11 Attachment and behaviour\n08:13 Small Actions Compound\n09:50 Advert - Magic Mind\n10:43 Opening our minds\n11:58 Every story has a villain\n12:45 Battling the expectations in your mind\n14:30 Feedback\n15:57 Send Off\n\n\nLinks:\n\nTim Urban - Why Generation Y is Unhappy\n\n\nSteven Pressfield - Every story needs a villian\n\n\nHow I write with Tim Urban - Why your writing is boring\n\n\nBecome a member at https://plus.acast.com/s/growth-mindset-podcast.\n\n Hosted on Acast. See acast.com/privacy for more information.\nLearn more about your ad choices. Visit podcastchoices.com/adchoices