5 biggest lessons of Stoicism

Published: May 25, 2023, 10:20 a.m.

Stoicism is the time-tested solution to life's problems and living with a greater peace of mind. In this mini-series of how to stop complaining we couldn't skip over the OG's of not complaining.\nThis episode breaks down the 5 most important concepts from Stoicism and how to apply them in the modern day:\n\nThe dichotomy of control\n\nAmor Fait - Love of fate\n\nNegative visualization\n\nVirtue is the soul good\n\nMindful acceptance\n\n\nWith a few stories from Seneca, Epictetus, and Marcus Aurelius we get a great reminder of what's important in life =)\n- - -\n\nConnect with Sam:\n\nSam's newsletter on creativity -\xa0Explosive Thinking\xa0\n\nWatch the pod -\xa0YouTube - Growth Mindset\n\n\nTwitter -\xa0@samjamharris\n\n\nInstagram - @SamJam.zen\n\n\n\n- - -\n\nChapters:\n00:00 Intro to Stoicism\n01:59 1st concept - The dichotomy of control\n04:33 2nd concept - Love of fate\n08:08 3rd concept - negative visualization\n09:55 4th concept - Virtue is the soul good\n13:01 5th concept - Mindful acceptance\n17:01 Outro\n \nLearn more about your ad choices. Visit podcastchoices.com/adchoices