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In this fortnight\u2019s episode we\u2019re discussing body image. It\u2019s a huge topic and we\u2019re very aware that we come at it from 2 very specific perspectives and a place of privilege, however, it\u2019s also something that effects everyone at some point in their life. As we\u2019ve gone through our 20s we\u2019ve found that our relationships with our bodies have changed a lot, with some things no longer being a cause for concern whilst also discovering new insecurities. Whilst we certainly don\u2019t have all the answers we are hoping that there will be some reassurance that no matter what body image issues you may be facing at the moment you aren\u2019t alone. We discuss how your relationship with your body is ever changing, how everyone\u2019s journey with body image is so personal and how sometimes self-acceptances is a more achievable goal than self-love.
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\nGet in touch
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\nDrop us an email at 20sarehard@gmail.com
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\nGet your (almost) daily dose of positivity and follow @20sarehard on Instagram, or catch up with what we\u2019ve been doing by following @charlotte.phoebe or @helenabradbury
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\nKeep up to date with Helli\u2019s travels and fuel your wanderlust at helenabradbury.com
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\nGet inspired for the new season and take a peak inside Charlotte\u2019s wardrobe at charlottephoebe.com
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\nRecommendations
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\nInstagram Fasting: The Low-Stress Way To Stop Social Media Making You Sad on Refinery 29
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\nChurch of England Social Media Community Guidelines
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\nA Note From The Beach by Matt Haig (Head to our instagram to see more)
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\nBeat
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\nMind
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\nIsle of Paradise