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103 episodes

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118: Does Happiness Kill Ambition?

Published: March 30, 2022, 10:15 a.m.
Duration: 29 minutes 37 seconds

Listed in: Education

117: Allowing Yourself to Look Forward

Published: March 23, 2022, 5:11 a.m.
Duration: 33 minutes 26 seconds

Listed in: Education

116: Fear of Going Backwards

Published: March 16, 2022, 5:06 a.m.
Duration: 34 minutes 22 seconds

Listed in: Education

115: Finding Your Focus

Published: March 9, 2022, 2:05 p.m.
Duration: 37 minutes 38 seconds

Listed in: Education

114: When You Should Ask For Help

Published: March 2, 2022, 12:01 a.m.
Duration: 36 minutes 13 seconds

Listed in: Education

113: Prioritising Happiness

Published: Feb. 23, 2022, 5:48 a.m.
Duration: 32 minutes 54 seconds

Listed in: Education

112: Why It’s Important to Support Others

Published: Feb. 16, 2022, 8:40 p.m.
Duration: 33 minutes 7 seconds

Listed in: Education

111: Having Compassion for Ourselves

Published: Feb. 9, 2022, 5 a.m.
Duration: 39 minutes 40 seconds

Listed in: Education

110: Toxic Positivity

Published: Feb. 2, 2022, 8 p.m.
Duration: 32 minutes 32 seconds

Listed in: Education

109: Career Advice We Wish We’d Known Sooner

Published: Jan. 26, 2022, 5:48 a.m.
Duration: 44 minutes 17 seconds

Listed in: Education

108: Dealing with Other People’s Opinions

Published: Jan. 19, 2022, 5 a.m.
Duration: 34 minutes 42 seconds

Listed in: Education

107: How To Successfully Plan & Achieve Your Goals

Published: Jan. 12, 2022, 9:46 a.m.
Duration: 45 minutes 20 seconds

Listed in: Education

106: Knowing When It’s Time for a Change

Published: Jan. 5, 2022, 3:23 a.m.
Duration: 30 minutes 48 seconds

Listed in: Education

105: Investing in Yourself

Published: Dec. 15, 2021, 4:26 a.m.
Duration: 38 minutes 21 seconds

Listed in: Education

104: Uncomfortable Conversations

Published: Dec. 8, 2021, 8:18 a.m.
Duration: 44 minutes 45 seconds

Listed in: Education

103: The Fear Of Having Children

Published: Dec. 1, 2021, 1:29 a.m.
Duration: 55 minutes 47 seconds

Listed in: Education

102: Cultivating Adult Friendships

Published: Nov. 24, 2021, 12:01 a.m.
Duration: 38 minutes 37 seconds

Listed in: Education

101: Portfolio Careers vs. Career Paths

Published: Nov. 17, 2021, 4:49 a.m.
Duration: 35 minutes 19 seconds

Listed in: Education

100: Answering Your Questions

Published: Nov. 10, 2021, 12:01 a.m.
Duration: 1 hour 3 minutes 15 seconds

Listed in: Education

99: Small Ways to Seize the Season

Published: Nov. 3, 2021, 6 a.m.
Duration: 30 minutes 32 seconds

Listed in: Education

98: Why It’s Ok If You Don’t Know

Published: Oct. 27, 2021, 8 a.m.
Duration: 34 minutes 24 seconds

Listed in: Education

97: The Importance of Not Being Busy

Published: Oct. 20, 2021, 3 a.m.
Duration: 34 minutes 48 seconds

Listed in: Education

96: Consistency and Dedication

Published: Oct. 13, 2021, 10:39 a.m.
Duration: N/A

Listed in: Education

95: Recognising and Overcoming Gaps in Knowledge

Published: Oct. 6, 2021, 2 a.m.
Duration: 30 minutes 27 seconds

Listed in: Education

94: How To Stop Your Routines Becoming Monotonous

Published: Sept. 29, 2021, 12:01 a.m.
Duration: N/A

Listed in: Education

93: Living An Intentional Life

Published: Sept. 22, 2021, 12:01 a.m.
Duration: N/A

Listed in: Education

92: Knowing Your Worth

Published: Sept. 15, 2021, 12:01 a.m.
Duration: 35 minutes 16 seconds

Listed in: Education

91: The Importance Of Taking A Break

Published: Aug. 4, 2021, 8:27 a.m.
Duration: 36 minutes 59 seconds

Listed in: Education

90: Social Media, FOMO & Why It Really Doesn’t Matter

Published: July 28, 2021, 12:01 a.m.
Duration: 33 minutes 3 seconds

Listed in: Education

89: The Long Term Effects Of The Pandemic

Published: July 21, 2021, 6:37 a.m.
Duration: 31 minutes 17 seconds

Listed in: Education

88: Becoming More Resilient

Published: July 14, 2021, 12:01 a.m.
Duration: 32 minutes 44 seconds

Listed in: Education

87: Reframing Your Thoughts

Published: July 7, 2021, 2:26 a.m.
Duration: 28 minutes 52 seconds

Listed in: Education

86: The Perfect Job Doesn’t Exist

Published: June 30, 2021, 2:19 a.m.
Duration: 28 minutes 37 seconds

Listed in: Education

85: Creating Healthy Money Habits

Published: June 23, 2021, 4:09 p.m.
Duration: 30 minutes 22 seconds

Listed in: Education

84: Anti-Racism Resources Pt 2

Published: June 21, 2021, 8:24 p.m.
Duration: 8 minutes 43 seconds

Listed in: Education

83: How To Shop More Sustainably

Published: June 16, 2021, 6:40 a.m.
Duration: 36 minutes 57 seconds

Listed in: Education

82: Traveling Responsibly in 2021

Published: June 9, 2021, 6:58 a.m.
Duration: 29 minutes 51 seconds

Listed in: Education

81: It’s Ok To Get It Wrong

Published: June 2, 2021, 12:01 a.m.
Duration: 32 minutes 42 seconds

Listed in: Education

80: Why Positive Self Talk Is So Important

Published: May 26, 2021, 5:43 a.m.
Duration: 28 minutes 10 seconds

Listed in: Education

79: Different Perceptions Of Success

Published: May 19, 2021, 12:01 a.m.
Duration: 29 minutes 24 seconds

Listed in: Education

78: Resources To Start Understanding The Israel/Palestine Conflict

Published: May 15, 2021, 3:28 p.m.
Duration: 8 minutes 21 seconds

Listed in: Education

77: Why We Need To Stop Glamourising Burnout

Published: May 12, 2021, 6:21 a.m.
Duration: 32 minutes 26 seconds

Listed in: Education

76: How To Make Positive Habits (And Stick To Them)

Published: May 5, 2021, 12:01 a.m.
Duration: 28 minutes 49 seconds

Listed in: Education

75: Supporting Friends With Different Experiences

Published: April 28, 2021, 12:01 a.m.
Duration: 27 minutes 23 seconds

Listed in: Education

74: Going At Your Own Pace As A Woman

Published: April 21, 2021, 12:01 a.m.
Duration: 33 minutes 6 seconds

Listed in: Education

Published: April 19, 2021, 6:26 p.m.
Duration: N/A

Listed in: Education

73: Choice Paralysis: What It Is & How To Overcome It

Published: April 14, 2021, 12:01 a.m.
Duration: 32 minutes 14 seconds

Listed in: Education

74: Choice Paralysis: What It Is & How To Overcome It

Published: April 14, 2021, 12:01 a.m.
Duration: 32 minutes 14 seconds

Listed in: Education

72: The Future of Work

Published: April 7, 2021, 3:57 p.m.
Duration: 31 minutes 13 seconds

Listed in: Education

73: The Future of Work

Published: April 7, 2021, 3:57 p.m.
Duration: 31 minutes 13 seconds

Listed in: Education

71: The Power Of Saying No

Published: March 31, 2021, 12:01 a.m.
Duration: 31 minutes 22 seconds

Listed in: Education

70: The Filter Drop Campaign

Published: March 24, 2021, 7:30 p.m.
Duration: 31 minutes 5 seconds

Listed in: Education

69: Learning From Your Mistakes

Published: March 17, 2021, 4 a.m.
Duration: 33 minutes 39 seconds

Listed in: Education

68: The Mistreatment Of Women By The Media

Published: March 10, 2021, 4 a.m.
Duration: 33 minutes 17 seconds

Listed in: Education

67: Returning To Normality: Going At Your Own Pace

Published: March 3, 2021, 4 a.m.
Duration: 30 minutes 17 seconds

Listed in: Education

66: Easy Ways To Re-Energise

Published: Feb. 24, 2021, 4 a.m.
Duration: 27 minutes 8 seconds

Listed in: Education

65: Deconstructing Girl Boss

Published: Feb. 17, 2021, 4 a.m.
Duration: 31 minutes 29 seconds

Listed in: Education

64: Arrival Fallacy

Published: Feb. 10, 2021, 6:42 p.m.
Duration: 33 minutes 27 seconds

Listed in: Education

63: Getting Through A Motivation Rut

Published: Feb. 3, 2021, 4 a.m.
Duration: 28 minutes 49 seconds

Listed in: Education

62: Overcoming Perfectionism

Published: Jan. 27, 2021, 7:19 p.m.
Duration: 30 minutes 5 seconds

Listed in: Education

61: Friendships, Adulthood and How To Make It Work

Published: Jan. 20, 2021, 4 a.m.
Duration: 31 minutes 4 seconds

Listed in: Education

60: Coping When You’re Unhappy At Work

Published: Jan. 13, 2021, 4 a.m.
Duration: 28 minutes 33 seconds

Listed in: Education

59: Alternative Goal Setting

Published: Jan. 6, 2021, 4 a.m.
Duration: 28 minutes 15 seconds

Listed in: Education

58: The End Of Year Party

Published: Dec. 9, 2020, 4 a.m.
Duration: 53 minutes 27 seconds

Listed in: Education

57: Finding Balance

Published: Nov. 25, 2020, 4 a.m.
Duration: 51 minutes 3 seconds

Listed in: Education

56: Coping With Lockdown 2.0

Published: Nov. 13, 2020, 4:43 p.m.
Duration: 43 minutes 6 seconds

Listed in: Education

55: Imposter Syndrome

Published: Oct. 28, 2020, 4:30 a.m.
Duration: 53 minutes 21 seconds

Listed in: Education

54: Autumn Recommendations

Published: Oct. 14, 2020, 4 a.m.
Duration: 56 minutes 16 seconds

Listed in: Education

53: Guilt Trips & Self Forgiveness

Published: Sept. 30, 2020, 6:45 p.m.
Duration: 49 minutes 37 seconds

Listed in: Education

52: Cancel Culture

Published: Sept. 16, 2020, 10:24 a.m.
Duration: 1 hour 1 minute 56 seconds

Listed in: Education

51: Accountability and Responsibility

Published: Sept. 2, 2020, 4 a.m.
Duration: 50 minutes 58 seconds

Listed in: Education

50: Growth In Progress

Published: Aug. 19, 2020, 8:16 p.m.
Duration: 38 minutes 55 seconds

Listed in: Education

49: How We’re Staying Grounded

Published: Aug. 5, 2020, 3 a.m.
Duration: N/A

Listed in: Education

48: Dealing With Change

Published: July 22, 2020, 8:23 a.m.
Duration: N/A

Listed in: Education

47: Changing Priorities

Published: July 8, 2020, 8:21 a.m.
Duration: N/A

Listed in: Education

46: Having Difficult Conversations

Published: June 24, 2020, 8:28 a.m.
Duration: N/A

Listed in: Education

45: Anti-Racism Resources

Published: June 10, 2020, 9:21 a.m.
Duration: N/A

Listed in: Education

44: Problematic Lockdown Trends

Published: May 27, 2020, 9 a.m.
Duration: N/A

Listed in: Education

43: Advice To Our Younger Selves

Published: May 13, 2020, 8:25 a.m.
Duration: N/A

Listed in: Education

42: Staying Connected

Published: April 29, 2020, 11:03 a.m.
Duration: N/A

Listed in: Education

41: The Bumper Recommendations Episode

Published: April 15, 2020, 6:29 a.m.
Duration: N/A

Listed in: Education

40: How To Stay Positive

Published: April 1, 2020, 10:19 a.m.
Duration: N/A

Listed in: Education

39: Increasing Your Productivity

Published: March 18, 2020, 3:30 a.m.
Duration: N/A

Listed in: Education

Episode 38: Managing Expectations

Published: March 4, 2020, 3 a.m.
Duration: N/A

Listed in: Education

Episode 37: Setting Boundaries

Published: Feb. 19, 2020, 4 a.m.
Duration: N/A

Listed in: Education

Episode 36: How To Make A Difference

Published: Feb. 5, 2020, 9:34 p.m.
Duration: N/A

Listed in: Education

Episode 35: Getting Out Of Your Comfort Zone

Published: Jan. 22, 2020, 12:59 p.m.
Duration: N/A

Listed in: Education

Episode 34: Setting Realistic Goals

Published: Jan. 8, 2020, 3:30 a.m.
Duration: N/A

Listed in: Education

Episode 33: The 2019 Round Up

Published: Dec. 11, 2019, 3 a.m.
Duration: N/A

Listed in: Education

Episode 32: Friendship Breakups

Published: Nov. 27, 2019, 3 a.m.
Duration: N/A

Listed in: Education

Episode 31: Loneliness

Published: Nov. 14, 2019, 1:03 p.m.
Duration: N/A

Listed in: Education

Episode 30: Facing Your Fears

Published: Nov. 1, 2019, 10:39 p.m.
Duration: N/A

Listed in: Education

Episode 29: Coping With Worry & Uncertainty

Published: Oct. 16, 2019, 2 a.m.
Duration: N/A

Listed in: Education

28: Solo Travel

Published: Oct. 2, 2019, 12:30 a.m.
Duration: N/A

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Episode 27: Credit Cards

Published: Sept. 18, 2019, 2 a.m.
Duration: N/A

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Episode 25: Discussing Body Image

Published: Sept. 4, 2019, 2 a.m.
Duration: N/A

Listed in: Education

Episode 24: How To Stay Motivated

Published: Aug. 21, 2019, 2 a.m.
Duration: N/A

Listed in: Education

Episode 23: Long Distance Friendships

Published: Aug. 7, 2019, 2 a.m.
Duration: N/A

Listed in: Education

22: Keeping Fit

Published: July 24, 2019, 8:26 p.m.
Duration: N/A

Listed in: Education

Episode 21: Why It’s Ok To Quit Your Job

Published: July 10, 2019, 3 a.m.
Duration: N/A

Listed in: Education

Episode 20: Q&A

Published: June 26, 2019, 3 a.m.
Duration: N/A

Listed in: Education

Episode 19: Catch Up #2

Published: June 12, 2019, 3 a.m.
Duration: N/A

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Episode 18: Comparison

Published: May 29, 2019, 3 a.m.
Duration: N/A

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Episode 17: Sustainability

Published: May 15, 2019, 3 a.m.
Duration: N/A

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Episode 16: Budget Travel

Published: May 1, 2019, 4 a.m.
Duration: N/A

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Episode 15: Discussing Personal Style

Published: April 17, 2019, 8:42 p.m.
Duration: N/A

Listed in: Education

Episode 14: Feeling Overwhelmed

Published: April 3, 2019, 8:10 p.m.
Duration: N/A

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Episode 13: Getting Organised

Published: March 20, 2019, 10:16 p.m.
Duration: N/A

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Episode 12: Catching Up

Published: March 6, 2019, 9:08 p.m.
Duration: N/A

Listed in: Education

Episode 11: Discussing Women’s Health

Published: Feb. 20, 2019, 4 p.m.
Duration: N/A

Listed in: Education

Episode 10: Long Distance Relationships

Published: Feb. 6, 2019, 9:20 p.m.
Duration: N/A

Listed in: Education

Episode 9: Consuming Social Media Responsibly

Published: Jan. 23, 2019, 9:28 p.m.
Duration: N/A

Listed in: Education

Episode 8: How To Save Money

Published: Jan. 9, 2019, 5 a.m.
Duration: N/A

Listed in: Education

Episode 6: The Best Advice We’ve Received

Published: Dec. 12, 2018, 8:28 a.m.
Duration: N/A

Listed in: Education

Episode 5: Finding Your Dream Career

Published: Nov. 28, 2018, 5 a.m.
Duration: N/A

Listed in: Education

Episode 4: Expectations vs Reality

Published: Nov. 14, 2018, 12:03 p.m.
Duration: N/A

Listed in: Education

Episode 3 : Travel

Published: Oct. 31, 2018, 9:24 p.m.
Duration: N/A

Listed in: Education

Episode 2 : Friendship

Published: Oct. 17, 2018, 7:47 p.m.
Duration: N/A

Listed in: Education

Episode 1 : Pilot – Welcome to 20s Are Hard

Published: Oct. 3, 2018, 7:28 p.m.
Duration: N/A

Listed in: Education