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With the fast pace of life, it's easy to get wrapped up in your to-do list and get stuck in a constant state of 'doing'. In this episode, we discuss the benefits of not always being busy, not just from the 'rest' and 'self-care' perspective, but also the idea that if you're constantly busy, you leave no space for nurturing your thoughts and ideas, taking advantage of other opportunities and finding your creativity.
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\nWe'd love to hear from you!
\ngrowthinprogresspod@gmail.com / @growthinprogresspod
\ncharlottephoebe.com / @charlotte.phoebe
\nhelenabradbury.com / @helenabradbury
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\nRecommendations
\nThe Man Who Died Twice by Richard Osman
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\nWill.i.am: The Blackprint on ITV Hub