In the Moment

Published: Aug. 15, 2020, 1:16 a.m.

b'There is nothing more precious than the love I feel in my heart right now. Every day, I am greatful to be alive and pause to appreciate and simply behold the moment. I morning, I renew my commitment to focus on the present. With practice, my mind is becoming clearer, and it is easier to reach this state of just being...I practice mindful communication, which is closer to living in the moment than listening and thinking to myself at the same time. This form of of listening is deeply respectful and honors others...'