I'm the moment
b'My ability to stay in the moment fills me with a constant stream of positive energy... Focusing on what I am doing helps me slip into the timelessness of pure creativity...My mind is clean and pure, open to all good things... Focusing on the present helps me explore the mysterious reality beneath my everyday thoughts and distractions...one of the greatest gifts of the universe is my clear, present awareness...I am capable of living in the perfect calm that I see in nature...my mind is ready and willing to let go of all thoughts...This moment, I clear my mind of anger, sadness, anxiety, envy, frustration, cynicism, worry, and regret. My attention is on the present, and I am keenly aware of every sound, and colour around me...There is no limit to the adventure and discovery that do awaits me within...I fully accept that this moment is the only reality that exists...'