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Do you ever get into a routine where you\'re meeting all of your need, pursuing all of your passions and just feeling great energetically, physically and mentally only to fall off the wagon and find yourself stuck in a rut? If so, this episode is for you. I definitely struggled with consistency this year and I realized it was because I was sacrificing my wants and needs, for things I felt like I "should" be doing.
In this episode I discuss:
I hope this episode helps you become more aware of what you feel like you\'re supposed to do and allows you to let go of the expectations of others and focus on meeting your own needs and creating your own joy.
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