Combating Negative Thoughts and Anxiety
Do you find yourself feeling anxious about the future? Are you worried that you'll make a mistake and find yourself hitting rock bottom so you play it safe and never go after those big goals you constantly daydream about? Or do you find yourself lying awake at night replaying your worst moments over and over again reliving that scenario where you were hurt or embarrassed or uncomfortable? If anxiety and negative thoughts haunt you then this episode is for you!
FREE Goal Setting Guide: www.ashleighnicolle.com/goalsettingguide
Daily Planning Notepad: www.etsy.com/shop/ByAshleighNicolle