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\u201cYou think 100 sit-ups is a bunch? Hike 4 miles with that gorilla hanging off you. Your abs are so burnt!\u201d

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This week on Gritty Bowmen, shockingly! Aron Snyder and I talk about backpacks. Aron gives his tips on how to properly wear and fit a backpack. Aron tells me that \u201cthe chest strap is not a come-along choker strap\u201d and shares other such nuggets of information. And as usual, Aron does not keep his opinions to himself and neither do I. So, we tried not to offend anyone but we probably failed. As Aron said, \u201cFor the most part you\u2019re going to lose something with heavy weight hauling with an ultra-light pack.\u201d

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The audio on my microphone was a bit off and there are a couple of glitchy spots but they don\u2019t last too long\u2014Aron\u2019s audio comes across loud and clear.\xa0

Featured in this Podcast:

https://youtu.be/3gomjnc26ig\xa0 - Duplex Frame Adjustment

http://www.rokslide.com/forums/showthread.php?9413-Kifaru-pack-No-No-s-and-tips-on-fit

Kifaru Pack No No\u2019s and tips on fit.

Backpack videos on Rokslide:\xa0https://vimeo.com/channels/backpackinggear/page:1