Episode 110 * Penny Thomas

Published: Aug. 15, 2020, 7:42 p.m.

b'Felicia and Kenny talk to one of the Pioneers of women Jiu Jitsu, Black Belt Penny Thomas. They discuss training in South Africa, coming to the states for her first tournament, living and training in Hawaii and raising her two kids. Available on Stitcher, Spotify and iTunes/Apple Podcasts.'